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Tone It Up is a weight loss program focusing on exercise. This program is
for individuals who would like to lose inches and gain lean muscle. Do not
confuse this with existing group exercise classes. Appointments are with Certified
Athletic Trainers who will provide you with an individualized exercise program.
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- Burn Calories and Lose Weight
- Preserve and Build Muscle Mass
- Increase Metabolism
- Create a Positive Self-Image
- Make a Lifelong Commitment to Your Health
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Appointments are scheduled three to four times a week and the cost is $12.00
per hour. Participants are encouraged to enroll with a friend and a physician's
order or prescription is required.
For more information or to register for Tone It Up, please contact one of our ATC's through St. Rita's Outpatient Rehab (419) 226-9019.
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For More Information
(419) 226-9019
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830 W. High Street
Suite 150
Lima, Ohio 45801
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