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Aquatics

What is aquatic therapy?
Aquatic therapy is the process of performing physical rehabilitation in the warm water of a therapeutic pool. The water temperature in a therapeutic pool is kept at 90° F or hotter to improve the effectiveness of aquatic exercises.

Who can benefit from aquatic therapy?
Aquatic therapy can benefit people of all ages who are faced with rehabilitating their physical abilities. It can benefit the athlete recovering from an ACL repair, a person with a spinal cord injury learning how to walk again or anyone with arthritis or fibromyalgia that have a hard time functioning normally.

Why is aquatic therapy better?
Getting into warm water causes vasodialation, which aids in keeping the body cool, soothes painful and stiff joints and promotes relaxation. Water exercise also decreases swelling due to hydrostatic pressures that increase with the depth of the water. Because of increased buoyancy, compressive forces on joints and the spine are also decreased. Generally a person can start rehabilitation sooner in the water and progress faster.

Why come to St. Rita's for aquatic therapy?
St. Rita's provides skilled and experienced care in aquatic therapy and can quickly advance your therapy to improve independent function.

For More Information
(419) 226-9019
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Fibromyalgia:
Currently, the exact cause and pathophysiology of fibromyalgia is unknown, a cluster of symptoms are typical of what healthcare professionals call ‘fibromyalgia syndrome’ or FMS. Approximately 3-6 million people (predominantly women) have FMS. The cluster of symptoms may include: poor quality sleep, fatigue, anxiety, stress, whole body stiffness and stomach complaints. In the rehabilitation setting, aquatic exercise gives FMS patients guided exercise and a chance to control their symptoms.
-Source: Aquatic Exercise Network


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